Video games have been around for quite some time now. It has become a source of entertainment for many kids and kids at heart. These video games have become a sort of escape from the harsh realities of this world, which is why it is no wonder that a lot of people spend lots of their time on these video games. There have been varying and often contradicting studies about video games and how they affect our mental health. Of course, like with anything, there is a positive study, and there is a negative study. Each study relays to our facts and details that support their claims.